http://www.dietpillonline.info/diet-fuel/any-info-on-this-protein-supplement Lose Weight Fast Now! Fri, 13 Jan 2012 00:03:51 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.dietpillonline.info/diet-fuel/any-info-on-this-protein-supplement/comment-page-1#comment-2243 David D Fri, 21 Aug 2009 19:11:38 +0000 http://www.dietpillonline.info/diet-fuel/any-info-on-this-protein-supplement#comment-2243 There are many Protein supplements which are OK for vegetarians it's a bit of trial and error. I was Veggie for five years and had a heavy training programme for Martial Arts tournaments. I'm sure you're aware you need to take a GOOD multi-vitamin supplement. If you ask at any good Health shop they'll give the advice you need. You'll only bulk up if you train for it, plus your body will only absorb the amount of protein it needs, the rest will pass through the body naturally. A very good book is 'THE POWERFOOD NUTRITION PLAN' by Susan M. Kleiner. It covers all sorts of diets for training, including vegetarian. It's a bit expensive so borrow it from the library, or steal it from the library even. (It's quite a large book). Good luck with your training and have fun. There are many Protein supplements which are OK for vegetarians it’s a bit of trial and error. I was Veggie for five years and had a heavy training programme for Martial Arts tournaments. I’m sure you’re aware you need to take a GOOD multi-vitamin supplement. If you ask at any good Health shop they’ll give the advice you need.
You’ll only bulk up if you train for it, plus your body will only absorb the amount of protein it needs, the rest will pass through the body naturally. A very good book is ‘THE POWERFOOD NUTRITION PLAN’ by Susan M. Kleiner. It covers all sorts of diets for training, including vegetarian. It’s a bit expensive so borrow it from the library, or steal it from the library even. (It’s quite a large book). Good luck with your training and have fun.

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