If my stomach is growling and I ate like 2 hours ago should i eat?
Friday, July 24th, 2009 at
11:06 pm
I am on a diet and I know that food is like fuel for the body but if i eat and a short while later my stomach is growling should i go ahead and eat? I dont want to slow down my metabolism or make my body go into starvation mode i just need to know it i will be effecting my diet and hindering my wieght loss if i eat when my stomach is growling. Is it that my body needs food or not?
Tagged with: diet • metabolism • starvation mode • stomach • wieght loss
Filed under: Diet Fuel
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u can eat an apple or orange or even 4 strabrries and if u like veggies (eww) eat a salad with 1 -2 tsp on dressing trust me it fills u up and if ur ever thirsty drink the tasy lipton apple flaver green tea or u can drink water remeber drink at leat 2 litters of water a day oh yeah that tea that tastes yummy is only 80 cal in 8 fulid ounces . hope my advice helps =D
a salad
eat a piece of fruit
yes you should est if you want to if my tummy growls i try to go to the bathroom or i just eat and go to bed
Eat a healthy snack like fruit
if your stomach is growling, you might not be eating enough. Have a handful of nuts or a boiled egg.
All of the above answers are good. You might also solve the problem with a large glass of plain water.