pre-workout snack……….?

tomorrow mornin im hittin the gym quite early so i cant eat my normal breakfast(im on a diet)but i do need a really light pre-wokout snack(even a diet...



tomorrow mornin im hittin the gym quite early so i cant eat my normal breakfast(im on a diet)but i do need a really light pre-wokout snack(even a diet juice or somethin)to fuel my workout without the risk of throwing up.Any Suggestions?


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2 Responses to “pre-workout snack……….?”

  1. Oh, just EVOLVE! says:
    September 4, 2009 at 4:50 am

    An apple w/an egg and toast would be good….diet juices are junk meaning they are just liquid calories that give you no nutrition, fiber or feeling full.

  2. Fred says:
    September 4, 2009 at 4:50 am

    yes

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