What is the most effective over the counter diet pill? I used to use metabolife 356 before the ephedra ban.?
Friday, May 29th, 2009 at
11:09 am
Lose Weight Fast Now!
I lost 50lbs using Diet Fuel with Ephedra but it is like taking Amphetamines. The speed effect is very strong and I think they are too dangerous. You really have a risk of heart attack and dehydration. But you literally could starve yourself to death because it takes away all appetite.
eat a well balanced diet, moderating sweets, fats and soft drinks.
walk more.. take the stairs.
http://www.mypyramid.gov/
pills, fad diets, cheats, programs like jenny craig all fail.
matter of fact if you're not careful your weight can double, triple.
just stay with what works and what helps keep your minerals up and toxins down.
you'll feel better, you'll be more active, you'll probably live much longer and you'll keep the weight off.
i have heard adios is quite effective, i work in a chemist and have read alot of good reports on it
do yourself a favor and leave the over the counter pills alone! they effect your kidneys and stomach and bladder. depending on how much you want to lose if it is over 100 lbs. go to surgery called banding or gastric by pass. i weighed 450 lbs. now i weigh 170. gastric bypass was a new life for me! (thank god) i use to mess around with the over the counter pills. all i got was kidney stones. terrible pain!!! i could lose 70 lbs and then put back on 100. the best way to lose weight is to leave caffeine and chocolate alone!! at all cost!! the work on red meat. a little is fine. but every day it stays in your digestive track forever. bread is another problem. get rid of caffeine in soda and coffee. then get rid of chocolate. then work on red meat. i promise the weight will come off! but if you are over 100 lbs with all my heart i recommend a gastric bypass. it will give you a new life. if you need to lose 50 or more there is a surgery called banding. it is good also. i wish and pray for you!! i know how you feel. i graduated high school at 140 at 5 ft 9 in tall. not to bad. but after my first child i put on 10 lbs a year for 20 years. no matter how i tried! please for your peace of mind. give the tips i gave you a try. it will change your life! good luck!! i`ll say a prayer for you!!
Hoodia is your best bet. It's a natural substance and proven to work, extremely well, to curb hunger & has been featured on CNN. There are many brands available, and most aren't pure Hoodia. Desert Burn is probably your best source for Hoodia.
http://www.desertburn.com/
But ofcourse, there's nothing that can substitute for eating right and exercise regularly. Join a fitness club and eat a low fat diet. Limit your carb intake will help you to lose weight faster.
Good-luck
I believe that you may need to look at something other than just a pill by itself. The system that I have used is called Stack Body Tune Up. I have lost 29 pounds in 68 days. I have several other people that I know that are using this system and are losing weight.
One thing to consider is that losing weight needs to be complete. What I mean by that is that you need to be able to keep the weight off when you get to your ideal weight. You need to be able to wean yourself off of whatever plan, pill, or potion that you are using. Once you are through with that, you should be able to maintain your weight with diet and exercise.
If I can be of additional help, let me know.
pktull@yahoo.com
http://www.geocities.com/pktull