Friday, May 15th, 2009 at
11:02 pm
I have had a problem with my weight since I was in gr.7 and i want it to stop before gr.12. I am 170 pds, and 5 feet ( i know it;s big..) I have 2 months to get rid of my gut and thunderthighs. Any tips. I need something that is really gonna work, and it's not-expensive. I am really in need of a diet change, the only problem is I m a picky eater and it makes me sick to eat veggies. I can eat apples, bananas, carrots, peas, corn, potatoes, pickles. What can i do. I don't care how much time per day it takes. I am looking for the fastest way to lose it. Please help me out. I don't want to go to my new school looking lke this, I want friends lol. I am also on accelis, so with that and any excersize or any tricks that would speed up the process. Thanks alot to any useful tips, it really means alot to me.
Friday, May 15th, 2009 at
11:26 am
i've been drinking almost 2 litres of water a day.
taking a womans multi-vitamin (from GNC)
and also Accelis, the weight loss supplement, but its not a strong one, its more like just a boost.
as well as drinking one cup of green tea daily
and doing light exercising (a few crunches, stretches, dancing, walking everywhere instead of driving)
i eat mostly granola, oats, (like cheerios, mini wheats, nutrigrain, nature valley, once a week subway) but i've always eaten like that anyway.. its just what i prefer. its cleaner to me then big greasy burgers... which by the way i cut out completly..
it seems to be having an effect, but is this healthy enough?
how might i add to it so that it could be healthier, or more effective?
im 18, 5'7, 135 pounds now. my BMI is average, but i gained some weight i wanted to loose... roughy 10 pounds.
well i dont wannt go strictly health food, carrots and apples, im just wondering if what im eating is ENOUGH, in terms of ENERGY and my general well-being .. i know theres healthyier things out there (duh).
ooohh okay im getting it now ...
like im in university, so i eat healtier than most people here lol thats all i know, but i get what your saying ..