has anyone tried ultraslim or slimright shake diet. If it worked for you, please tell me about it, if you haven't, then don't worry about it. Unless you reccomend another diet that has worked for you. No pills, acai berry or colon cleanse. thanks. x

Also just random question, if i decidied to cut out milk from my eating, you know, like go lack toast and tollerant, would i lose weight?

I've heard that green tea cleans your colon out, and helps flush your system, but what kind of green tea? The bottled kind? Or tea bags? Can you add sugar or cinnamon, or does that make it ineffective? What other foods will help?