for the next 5 days... this is my menu:
Breakfast: 50cal unleavened bread, 1 grapefruit
Lunch: 50cal unleavened bread, 1 grapefruit
Snack: 50cal unleavened bread, <100 cal worth of fruit (ex: 2 kiwi)
Dinner: 50cal unleavened bread, 1 grapefruit
Total Calorie Intake: is about 650
I will exercise about 30 min/day (approximately 200-250 cal)

would it work? the fruits are on the negative calorie list. the carbs are just to fuel my brain :D