I want a kick start to losing weight........... I would love to do lipotrim but i cant afford to, i was wondering if i just drank 3 protein shakes a day would it create the same effect?? Im havin a really hard time losing weight atm, i eat hardly anything, exercise and im still putting on weight, i need something soon as im getting relly depressed, thanks!

Can you swallow semen while on Lipotrim?

Such an embarrassing question but I'm starting the Lipotrim (milkshake) diet on monday and I was wondering if you can swallow semen on it. Way too embarrassed to ask my pharmacist!!
I was just wondering as I read somewhere about semen being a protein, but I suppose, the Lipotrim is based on Ketosis so I'm sure protein isn't gonna harm it!

Also, you haven't met my pharmacist. He's really creepy and doesn't approve of me being on this at all. Haha, thanks guys!

All Protein Shake Diet?

I work in a chemist and we do a product called Lipotrim. its basically a gloryfied atkins diet as you replace food with protein shakes. it helps you lose weight.
i want to loose some body fat from my stomach to help me tone up. if i replaced all my meals this way what bodily problems would i encounter? i know i would go into ketosis and have ketone (bad) smelling breath.

thanks
i would increase water intake to give my kidneys a bit of a rest and take some vitamin and mineral suppliments.

TrimSpa or Hydroxcut???

Is either one of these worth getting??
......I have a home gym I use...and protein and creatine that I was taking......but before I start up again and build the bulk I want to lose the spare tire....I went from a fast paced job where I moved around alot to a sit down office job and since then(about a year) I went from a 30-32 inch waist to a 38-39 inch waist....

I've seen the commercials and Anna Nicole looks great, but you know she did alot more then just TrimSpa....the hydroxcut commercials seem more realistic

any suggestions????

Turning 5-10 pounds of fat into muscle?

I have been going to the gym lately, for the past 5 days. I have a good routine down and can already see some small results.
My question is:
how can I burn up the remaining 10 pounds of fat i have as fuel for muscle building?
I'm already taking plenty of WHEY protein, and have a good diet.
thanks.

Any info on this protein supplement?

I'm a vegetarian and I'm looking to get more protein to help fuel my work outs and boost my metabolism. I was looking for something low fat/ low calorie and came across this:

http://www.ariaprotein.com/

Has anyone heard anything about it? I don't want to bulk up but I would like to drop 5 pounds, tone up and add some protein nutrients to my diet.

Is a carb-less diet good for you?

I keep hearing about how you can actually loose weight eating meats,eggs, butter, etc... as long as you don't have carbs because without carbs your body will use the fats and protein for fuel. But wouldn't this give you cholesterol? Aren't there also supposed to be effects after staying with this diet for the long term?

no carb diet seems impossible for me..?

ok im 15 years old i play hockey, lacrosse and football and i am 6ft, 183pds. i want to lose a few pounds of fat and try to sacrifice as little muscle as possible. the no carb diet seems impossible for me because i am still growing and i need my minerals and vitamans and i need carbs to fuel me in sports because i am aware of the performance loss in a no carb diet. so my question is will i still be able to lose fat at a semi rapid pace if i eat about six meals a day each meal ranging from 300-500 calories with at least 20g of protein,20gcarbs and little fat and still be able to lose fat while i weightlift,sprint and train in preseason with my football team everyday? thanks

I've been trying to do the raw foods diet since Easter Sunday, and I've tracked what I eat, and the problem is that I burn like 4000++ calories a day and I'm only taking in like 1500-2000 even if I"m eating all day long. Like today I walked probably 5 hours + weight training! I am just not getting enough FUEL to get me through my day.. I'm not worried about protein, if I can eat enough FOOD, I"ll get enough protein.
I've noticed that a lot of the people advocating the raw foods diet are these little bitty people like runners(thrive diet..) , they aren't weightlifter/body builder types that weigh like 250+ pounds..
any ideas" -I'm already familiar with some of the vegan bodybuilding web sites, and I've learned a lot from them..

thanks

Drinking protein shakes during the day time?

I have started a new work out routine (exercise Monday night, Wednesday, Friday and Saturday morning). If I drink protein shakes during the day time, like a mid-morning and/or mid-afternoon snack, will this cause me to gain weight or will it be used as fuel since I do go to the gym? I was instructed by a trainer to try this protein rich diet for weight loss and muscle building/toning. Just thought I'd ask if anyone else has tried this out.

did you know that hunting is a conservation and helps the enviroment. Animal populations have more then doubled sense the enactment of organized hunting

meat is attributed to our evolution to large brains

protein found in meets are your brains fuel and are essential to all you bodies major workings

your teeth are designed to eat meat (omnivor) with the cusps on your molars

It's a cycle of life and though I do not condone the treatment of animals meat is a food and we've been eating it for the past 3 million yrs ....and look where it got us

to supplement your diet you'll probably have to take vitimins which in excess have many life long negative affects.

Protein is essential to muscle growth and healing of the body

Vegatarianism is just a phase for most girls who experience it....it's like a club.... for a right cause lol

your on the same line to me as feminst and womanizers

YOUR OPINIONS PLEASE
VEGETARIAN PREMADE MEALS HAVE BEEN KNOW TO ACTUALLY HAVE ANIMAL INGREDIENTS......BELIEVE IT

Will my body lose muscle with the Adkins Diet?

I need to lose all the fat I can in 3 weeks. I am already lean(6-pack is visible) but i would like to be as lean as possible for leave. I heard someone say that for the movie "rundown" The Rock ate only tuna and protein shakes. I have read articles about the body's "self-regulation" and was wondering if it would steal protein for energy. I do cardio often, take ripped fuel extreme, lift, lots of ab excercises, eat right(6 meals, lots of water), and I'm in scorching heat. Adkins is not my permanent plan, just a crash to impress my girlfriend. 3 weeks is all I have.