I just don’t get it………..?
Two years ago I quit drinking and smoking and I got my tubes tied. I am very physically active and I don't eat too much, but ever since I did those things I keep gaining weight. I have gained 30 pounds in 2 years. Does anybody have any suggestions? I am about to start taking green tea extract pills and water pills and cortislim. I don't know what else to do.
I am 5 foot 5 and 200 lbs and I try to avoid fryed foods and other high calorie/high fat items.