Hello- I am dilligent about my diet and excercise. I eat very healthy, lots of veggies and proteins, and do cardio and weight train 3-4 times a week, and stay active with walks and outdoors activities when i am not at the gym.

My trainer has me eating 50% of my diet in carbs, as I need them for fuel (he says) but I am unable to drop the last 5-10lbs without cutting them out completely! I see the muscle deifinition under the little bit of flab left, but I want to BUST through that flab!!

I am terrified of ALLI (who wants to poop their pants?? I'd rather get fat!) and I want to do it the safe way... Has anyone had a good experience with a diet pill?
No one even seems to have READ my question- I am not looking for diet and excercise tips- I am doing well by them. I wanted to hear from people ONLY if they had advice on DIET PILLS. Keep your opinions on pills to yourself.