Can you really lose weight with trimspa?
Tuesday, April 28th, 2009 at
12:13 pm
I need to lose 25 pounds. Did anyone use trimspa? I know someone whose mom used it and she said that her mom lost lots of weight? Does anyone have any success stories?
Tagged with: mom • success stories
Filed under: Trimspa
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well, anna nicole smith is really skinny now!
I think results vary…trim spa gave me an enormous headache – didn't like it – had to stop using it.
No you can better this way
Diet and cardio and some form of light weight training to keep you toned. Your diet should consist of dark leafy vegatables. Keep fruit to a minium even tho there good for they contain alot of simple sugars. Try swimming or running as cardio do 30 minutes to and 1 hour every other day. Swimming is the best cardio to do IMO. Keep your protein high with lean meats such as fish and chicken and of course keep fat, salt ,sugar, carbs and calories to all time low . What people fail to realize is exercising is only 20% of the work you have to do to reach your desired physique.
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I heard It does really work, but they do have certain side effects it depends on your body I guess, one of my friends sister was taking it and she started having mood swings and stuff one minute she would be happy the next mad. Best way to lose weight is do a juice fasting diet. All you do is drink natural juices for a whole seven days and that will help at least to lose 10 pounds.