Hydroxycut didn't work for me. I took it exactly how the bottle told me to and I eat healthy and workout five days a week…hydroxycut didn't make any difference.
Don't buy into that crap. My suggestion is to workout both cario & muscular while changing your eating habits. By building lean muscle or just toning it your metabolism will increase and stay increased as long as you work out and change the workout routines. Also don't buy the low carb and all those other diets fads they are worthless. The second you stop eating something your body will crave it and when you have a little of the your body will hold on to it and turn into fat. Eat lean meats vegatables and certain starches such as whole grain, wheat and that sort. Lessen the portions of the meals you eat. For example: take a plate you would normally eat, remove 1/3 of the food and do not have seconds. While you are doing this eat more often through the day. 5-6 meals instead of 3. By lessening the intake in one meal you can eat the same amount just spread over a longer period of time. Fat is lost this way. Mon Wed Fri eat higher levels of protien less carbs. Tues thurs sat even the levels out a bit. Sun eat more carb and lower the protien intake this will keep your body guessing and your metobolic rate high at all times. Hope this stuff helps they are little body builder tricks to cut all the fat that is gained in the off season while getting more muscle.
Hydroxycut didn't work for me. I took it exactly how the bottle told me to and I eat healthy and workout five days a week…hydroxycut didn't make any difference.
If diet products worked, no one in this country would be fat and surely your friends would be living proof of a product that works.
If you want to make a lot of money, write a diet book or create a diet product.
Don't buy into that crap. My suggestion is to workout both cario & muscular while changing your eating habits. By building lean muscle or just toning it your metabolism will increase and stay increased as long as you work out and change the workout routines. Also don't buy the low carb and all those other diets fads they are worthless. The second you stop eating something your body will crave it and when you have a little of the your body will hold on to it and turn into fat. Eat lean meats vegatables and certain starches such as whole grain, wheat and that sort. Lessen the portions of the meals you eat. For example: take a plate you would normally eat, remove 1/3 of the food and do not have seconds. While you are doing this eat more often through the day. 5-6 meals instead of 3. By lessening the intake in one meal you can eat the same amount just spread over a longer period of time. Fat is lost this way. Mon Wed Fri eat higher levels of protien less carbs. Tues thurs sat even the levels out a bit. Sun eat more carb and lower the protien intake this will keep your body guessing and your metobolic rate high at all times. Hope this stuff helps they are little body builder tricks to cut all the fat that is gained in the off season while getting more muscle.
save your money it does not work. diet and excercise