Ok I just started taking Trimspa and have a couple questions. First off when is the best time to take them - before or after you eat a meal? Also, yesterday was the first day and i noticed that it didn't really surpress my appetite to much, does it get better over time? I have heard that this is the best diet drug out there right now is this true? Ok now for my Weight Watchers questions. I used to do ww and stopped for a while so I know the basic principal but as I understand it the plan just changed. Can someone tell me the breakdown for daily points now starting from the mid 300s to the mid 200s? And do you still get the 35 flex points for the week? I also need to know how much the new starter kit cost at the meeting. I would like to know the cost of the new books (or starter kit), the new journal (alone), & the pedometer.
Also, is anyone else out there going to try to stick to a diet? If anyone wants a diet buddy please give me your e-mail address and I will contact you!