What is the best weight loss pill to take?
Friday, November 20th, 2009 at
2:28 am
I’ve recently been takin Trimspa X32, about 6 tablets per day– And I’ve noticed maybe some more energy, however not much weight loss…
I do go to a gym 4 times a week, It seems like I’m having a difficult time shedding the extra weight!
Can you suggest a weight tablet such as trimspa that might be better for me? I weigh 170 lbs, I am 5′9", and I am a woman( HA )..
Tagged with: quot • Trimspa • weight loss • x32
Filed under: Trimspa
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I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.
Nothing works, besides dedication and intelligence towards the subject of losing weight.
First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…
This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.
However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.
Well good luck and remember what I said, Dedicate.
There is no pill out there that will make you lose weight – The diet pill is designed to speed you up so that you’re not as hungry. You eat less and lose weight.
The problem is that people take the diet pills thinking that the pill itself will do the work. You still have to cut down on your food intake in order to lose – so don’t waste your money if the pills aren’t suppressing your appetite.
The only way to lose weight is to burn more calories than you consume. Sorry to be the bearer of bad news and good luck!!
You talk about taking a pill, and exercising, but you don’t talk about your diet. You are a little overweight, with a body mass index of about 25. To be a normal weight your BMI should be 19 to 24. Don’t use pills, but use a healthy program such as Weight Watchers to help you.
First off there is no magic pill that will make you lose weight, all they do is speed up your heart rate until one day you drop dead of a heart attack because you went into arrhythmia. The best way to lose weight is to put down all the sugar, pasta, and butter. Eat 3 sensible meals a day with about 3 oz of lean protein per meal with fruit and veggies, that means no pasta sides or chips on the side, and two small snacks (some kind of veggies). Stay away from the processed foods.
Please do not flame me for this but…because you are a woman, your body ( by design) will store fat, its just one of those things.
Honestly, regrettably i dont belive there is a "good" diet pill anyplace, most either do not work or make your heart explode (phen-phen).
Alli does work but the side effects can be disasterous (anal leakage and explosive diarreah)
It just may be your genetics to be a "larger woman" look at your famly, your mom, your grand parents, your dad….you are the sum of your genetic parts it simply may not be possible for you to be waif-like thin.
Having said that, truth be known, there is no Magic bullit diet, you must find the diet and excercise plan that works for you. you would be best served to spend you money on quality multi-vitamen. Dont listen to the infomercials, or people in the health food store. Talk to your Dr,
Hey! I used to weigh 198 lbs and my height is only 5′8" – for my height and with that kind of weight I’m really obese! I tried the "Master cleanse" and other diet recipes, and I even watched Richard Simmons videos but they didn’t helped me at all!
I tried going to a gym with a strict diet once and within a week later, I stopped going to gym and started eating more than before. It brought me back to where I started again. I am sure you happen to experience it like me.
The strange thing is.. I tried having low fat diet, eating low carbs, starve at times, follow diet programs and so on but it just didn’t help!
Then one day, an old friend of mine who used to be obese saw me. She teased at me at first and I felt embarassed about it and she told me her secret on how she lost her weight. She gave me a book entitled "Strip That Fat" – within a month I lost 18.3 lbs!
I seriously recommend and urge you to learn more about this since it has helped me a lot – it demystifies false beliefs like low fat diet, eating low carbs and such help you!
Learn the real truth:
http://www.Strip-That-Fat.tk
My first suggestion would be to just go in for a physical with a doctor. It is advisable just to make sure you have no other issues before starting a weight loss program. If all is well, and I am hoping it is, I have just come across a great product, which is all natural .
The Acai Berry increases your metabolism rate – which in turn helps you burn fat and lose weight more efficiently and faster. It also contains a great amount of antioxidants, more than you can find in your fruits.
It also improves your immune system, improves blood pressure and cholesterol and fight cancer. No need to mix in drinks. In capsule form. Try the trial sample first plus S&H.
http://www.acaiberryselect.com/splash.php?aid=455954
Give it a try!