Has this diet worked for you?
Friday, March 19th, 2010 at
9:47 am
has anyone tried ultraslim or slimright shake diet. If it worked for you, please tell me about it, if you haven't, then don't worry about it. Unless you reccomend another diet that has worked for you. No pills, acai berry or colon cleanse. thanks. 
x
Also just random question, if i decidied to cut out milk from my eating, you know, like go lack toast and tollerant, would i lose weight?
Tagged with: colon • diet • pills • random question • toast
Filed under: Ultraslim
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Diet and exercise is not enough. You need strength training. Strength training adds muscle, and muscle burns FAT.
i wouldn’t recommend the cutting milk out the diet as it helps the bones get stronger.
You don’t need to drink milk for calcium at all. There are so many more things that are much more efficiantly absorned in your body. Of course you need the vitamin D but you get that from sunshine! Most dark leafy greens, broccoli, etc.
I don’t understand the "go lack toast and tollerant," unless you mean lack "toast" intolerant which is an allergic reaction. Cutting milk out helps a lot. Just read the label it’s got 13 grams of sugar and somewhere in the 100′s of calories for a small, little, teeny-tiny, cup. Not a measuring cup… More like a pint or 3/4 of a pint. It’s bad for diabetics AND people who want to lose weight. Now a good diet that works is eating different foods everyday. (Kind of like a cave man lololol) and then eating several small different meals throughout the day (biggest meal being breakfast). An example would be:
I first start out as my biggest meal of the day, a GIANT SUPERBOWL OF CEREAL.
Then i eat, a handful or two of almonds.
I then eat a muffin or two.
I eat a hamburger (not an American sized one)
And then I eat a pastry.
Remember this doesn’t work very well in America, or with fast food. You have to prepare everything and cook everything yourself. It takes work and dedication; like a diet! Duh! This is what a diet is all about, I use this myself and it works great. People think I’m weird the way I eat, but I look at them and say, "but I’m beautiful!" =D
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