Do fat burners (such as xenadrine, hydroxycut) affect performance for athletes, specifically rowers?
What are its negative effects, if there are any? ...
What are its negative effects, if there are any?
What are its negative effects, if there are any? ...
What are its negative effects, if there are any?
Both contain a large amount of caffeine/guarana. That gives a boost of energy for several hours.The negative effects would be the crash when you come down from it, maybe a headache,nervousness, and irritability. Some have absolutely no problem tolerating it.